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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

ProductGroup

Book

PackageQuantity

1

PackageDimensions
NumberOfPages

176

ProductTypeName

ABIS_BOOK

PublicationDate

2010-01-01

Title

101 High-Intensity Workouts for Fast Results (101 Workouts)

Studio

Triumph Books

Publisher

Triumph Books

NumberOfItems

1

Manufacturer

Triumph Books

EANList
EAN

9781600783388

Binding

Paperback

ISBN

1600783384

ItemDimensions
ListPrice
Languages
Label

Triumph Books

Author

Muscle & Fitness

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