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This DVD has two 30 minute workouts that are packed with effective abdominal and core moves from start to finish! Whether you do the complete 30 minute workouts or simply choose to do a 10 minute segment, you will strengthen your abs, trim your waistline and truly improve your overall core function. The exercises included are standing waistline moves, plank work training and various effective sit up variations all targeting the core area. Abs & Core attacks your midsection from all angles to get you real results faster! It’s time to stop doing sit ups that are ineffective and harmful to your back and start using Abs & Core.

Now instead of finding which DVD to go to for your preferred ab workout, just press play on this compilation DVD and chose your favorite. It’s never too late to have the body you want – and that includes great abs!

  • A Compilation of her Ab Workouts from other 30 Minutes to Fitness DVDs
PublicationDate

2016-03-15

Publisher

Bayview Entertainment

ProductTypeName

ABIS_DVD

ProductGroup

DVD

NumberOfItems

1

PackageDimensions
RegionCode

1

ReleaseDate

2016-03-15

UPC

638361745553

UPCList
TradeInValue
Title

30 Minutes to Fitness: Abs & Core with Kelly Coffey-Meyer

RunningTime

65

Studio

Bayview Entertainment

NumberOfDiscs

1

Manufacturer

Bayview Entertainment

EAN

0812073021239

EANList
Director

CatalogNumberList
AudienceRating

NR (Not Rated)

Binding

DVD

Feature

A Compilation of her Ab Workouts from other 30 Minutes to Fitness DVDs

Format

Color

Languages
ListPrice
Label

Bayview Entertainment

ItemDimensions
Genre

Exercise & Fitness

IsEligibleForTradeIn

1

Actor

Kelly Coffey-Meyer

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