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4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.

This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.

ProductTypeName

ABIS_EBOOKS

ProductGroup

eBooks

PublicationDate

2012-07-05

ReleaseDate

2012-07-05

Title

4-Week Bodyweight Home Workout (Workout Series Book 1)

NumberOfPages

83

Languages
Creator

Jesse Vince-Cruz

Binding

Kindle Edition

Edition

1

Format

Kindle eBook

IsAdultProduct

0

Author

Arnel Ricafranca

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